Seattle Life Counseling

Sara Cotto

Licensed Mental Health Counselor (LMHC)

(206) 739-6933

<p>I work with both adults and young children (age 5 and older).   I help clients develop healthy coping skills to help them navigate the world that they live in. I bring a holistic view and ecclectic style to the counseling session. I work with clients going through life transitions, loss and grief, and those who are struggling with the balance of gaming and social media. </p>

<p>I have been a Licensed Therapist for 13 years. I completed an internship at Ryther Child Center. While honoring the resiliency of the child, I help expand the child's skills and tools to be sucessful at home, in the school, and on the playground. </p>

<p>I am a local EAP provider. I work with clients dealing with career concerns (work environment - supervisors - coworkers). Helping clients decide what changes need to be made to create a healthier work place. </p>

Call or email Sara Cotto for your free, initial face-to-face or phone consultation now - (206) 739-6933.

Treatment approaches used:

Treatment orientation:

  • Cognitive Behavioral (CBT)
  • Solution Focused Brief (SFBT)
  • Eclectic Therapy

Client Focus:

Age Specialty:

  • Children (6-10 yrs.)
  • Preteens/Tweens (11 to 13)
  • Adults


Seattle Life Counseling
1818 Westlake Ave North
Seattle, WA 98109
South Lake Union
(206) 739-6933

Niche Specialty:

  • Every day life concerns

Also Addressed in My Practice:

  • Child Counseling
  • Grief & Loss
  • Depression
  • Self-Esteem

My Qualifications:

Years in Practice: 1 Years
Highest Degree: M.A.
School: Seattle University
Year Graduated: 2001
License No. and State: LH00009558 WA


Sliding Scale: Yes
Initial Free Face to Face Consulation: Yes
Free Telephone Consulation: Yes
Accepted Payment Methods:
Cash , Check
Insurance Plans Accepted:
Out of Network Insurance